Pickled Quail Eggs – delicious nutrition in a quick, compact package
Bet you can’t eat just one! Pickled quail eggs are tasty, nutritious, and exciting—because they are a great way to add variety to your diet. These small quail eggs are packed with vitamins and minerals and provide all-around health benefits—they are also full of:
HDL cholesterol (the good cholesterol) and
no LDL (the bad cholesterol)—and full of calcium.
They are made up of approximately 13% protein, about 2% more than chicken eggs.
They also contain significant amounts of Vitamin A and B2.
It can be hard to add variety to our diets with nutritious foods, especially snacks. Pickled quail eggs make a perfect snack since they are a superfood, small and portable. With the variety of flavors we offer, our pickled quail eggs are sure to be a tasty addition to your diet with zesty, sweet, and spicy flavors.
Visit our website for the flavors we have in stock and keep checking our site, we add flavors regularly. Order our pickled quail eggs with a special introductory rate of 25% off. Use code: pqesummer2022
Pickled quail eggs are perfect for bodybuilders and people working on controlling their weight—pickled quail eggs fit in a protein-based diet for your workouts,—as they have 2% more protein than standard eggs.
Benefits of quail eggs
Improve Metabolism
Quail eggs can help your metabolism because they are rich in vitamin B, which can speed up metabolism. They also aid in the quality of your digestive process.
Bone health, stronger teeth and nails
Eating quail eggs regulates and strengthens your bones because of the high quantity of Vitamin D and L-Lysine. Lysine is essential for long-lasting bone strength, and Vitamin D regulates the amount of other minerals involved in bone health, such as phosphorus and calcium.
Maintaining sugar level regularity
Quail eggs have a low glycemic index which has been found to regulate sugar levels in your blood. As sugar can create instability in your blood, eating quail eggs can contribute to weight loss by reducing blood glucose and creatinine levels in your blood. Studies also show that the amino acids in quail eggs help diabetes patients regulate their sugar levels.
Great addition to protein-based diets
Quail eggs are made up of approximately 13% protein, about 2% more than chicken eggs and have higher levels of vitamins and nutrients. They also have 80% more vitamin B than chicken eggs which helps keep your energy higher and aids in maintaining focus.
Glowing skin
The antioxidants, nutrients, and vitamins in quail eggs help keep your skin hydrated and healthy along with assisting in rebuilding damaged skin due to the antioxidants present in quail eggs.
Did we mention kids love them?
Most parents are constantly battling their kids to reach for more healthy snacks, especially in the summertime. Quail eggs are easy to eat, easy to digest, and adorably cute.
Other uses for quail eggs
Cocktail garnishes like bloody mary’s and martinis
Top with cucumber and onion for a party appetizer
Cheese and charcuterie boards
Salads—egg salad and a topping on your regular salad
Quail eggs are not widely available, and their uses and benefits are not known by most people. However, adding quail eggs in your daily diet has big benefits to your health. Give them a try today!